Managing Anxiety in Greenwood Village, Colorado: A Trauma Induced Anxiety Therapist Shares Tips for the New Year

Managing Anxiety in Greenwood Village, Colorado: A Trauma Induced Anxiety Therapist Shares Tips for the New Year

Addressing Anxiety in the New Year

Managing Trauma Induced Anxiety in the New Year The New Year is coming around, and many of my clients are bringing up important discussions regarding managing anxiety in Greenwood Village, Colorado. It makes sense, as they plan to be a new person in 2023. No more trauma-induced anxiety, no more depression, no more excuses this time. How could they not...[ read more ]

Addressing the Holiday Anxiety of Introducing Your Partner

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A Greenwood Village, CO Therapist Explains How to Handle Holiday Anxiety  To address your holiday anxiety about introducing your partner, you must first understand why therapy for anxiety exists. Anxiety is an emotion that reminds you that you are not fully equipped for the situation at hand. Think of when you first learned to drive. You were not equipped with...[ read more ]

5 Tips for Overcoming Dating Anxiety

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5 Tips for Overcoming Dating Anxiety from a Therapist in Greenwood Village, CO Dating in modern society is a dating anxiety-producing game. Do you reach out first? What should you say, are attractive enough to date are just some of the mental gymnastics I hear my clients say. You might not feel any decision you make will be the right...[ read more ]